Welcome to Fuel Madness Meals

Fuel Up With us

Meal Prep   Protein Bites  Cold Pressed Juices  Protein Smoothies & More



Pick up Online Orders or Make your own Meals in store. Take Out Available. Order by phone @ 610-750-6430

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Wernersville Pa Location

(Pick up Location) 147 W Penn Ave, Wernersville Pa 19565

Main Scratch Kitchen/Restaurant.
Open Sundays & Mondays 11am-7pm
Order from the restaurant Menu or through Doordash, Uber Eats, or Grubhub. 
You can pick up Meal prep orders placed online or over the phone, any Catering Orders, order from the restaurant menu, or Come into store and make your own meals.

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Columbia Pa Location

15th S. Third Street, Columbia Pa 17512

Located inside the Columbia Market House. 
Open Saturdays 7am-3pm

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Order Your Weekly Meal Preps by Saturday of every week.

Home Deliveries are made every Sunday between the hours of 12pm-10pm
Pick up orders can be Picked up on Sundays or Mondays at your desired location. Must indicate what pick up location you desire. 

Please Leave a Large Cooler with Ice Packs at delivery site for the Driver to leave Meals at correct tempeture.


Storing & Heating

Keep your meals for up to 5 days in the coldest area of your refrigerator. We recommend eating the fish or Broccoli with-in the first 3 days. You can freeze your meals, but its not recommended as it will jeopardize the quality. Simply transfer to oven safe container and heat in oven at 350 for roughly 20 minutes. or simply place container in microwave venting the lid for 2-3 minutes or until hot in 1 minute intervals.

Family Meal containers are served in Oven Safe Containers, Individual Meals are served in Microwaveable Reusable Containers, But we will be slowly transitioning to all oven safe containers since the radiation from Microwaves are unsafe and unhealthy.

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Holiday Dinners

Place your Holiday Dinner Orders Today! Pick up Meals the day prior to Holiday and simply Heat in Oven, Dish up and enjoy.

Let us do the Fueling From the Kitchen

Order Now

Build Your Meals 

Start by selecting from a variety of proteins, veggies, and carbs.

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Place a door dash order

Have door dash? order below

We are now open for take out orders Sunday and Mondays 11am-7pm
Both Lancaster and Wernersville Locations

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Get a Quote

Need Catering? Fill out form for quote. Comment how many people and date of event, ideas for food requested.

Thanks for submitting!



Hey guys, I'm Chef Nina. United States Marine Corps Veteran, mother of 2, Fit-ops Fitness Operative, personal trainer, health advocate, and a lover of good food! 
I started this Meal prep and catering business in 2016 and because of people like you I'm still in the kitchen doing what I love. My goal is to get more people eating healthier and making their lives easier in the process. I truly believe that Meal prep is the best way to stay on track with how busy and maddening our days can be. A huge Thank you to each and every person that has supported me through the years and who keeps on supporting this small business. I promise to cook your food with love always, and if there is ever something that could improve please contact me so that i may do just that.


How Many Calories should I be eating

Weight Loss, Weight Gain, or Maintain


Apply for a Job

Kitchen Jobs are available, Prep cook, Dishwasher, etc. Candidates will be required to have reliable transportation to and from work. Kitchen location: 147 W Penn Ave Wernersville Pa 19565. Call 717-617-8984 for more questions


Thanks for submitting!

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Thanks for submitting!